Kelly and myself at the beginning.
"But you guys lost weight before!"
Yes! We did.
But we fell into that trap of sitting at home and making meals convenient!
Well we want to set a good example for our friends and family so now we are changing our life style.
more meals just because they are easy.
Now they have to be healthy first!
We were in fair shape before but still gained way too much weight. We decided to join the Transformation Nation Triad groups and make our life change. Now we are going through that change.
Kelly and myself at the halfway point of the TNT program!
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